Black Olives Topping vs All Meat Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Cottage Inn Pizza menu items.

Quick answer

Black Olives Topping is lowest in calories, while All Meat Pizza gives the most protein.

Lowest calories

Black Olives Topping

7 kcal

Highest protein

All Meat Pizza

17.2 g protein

Lowest carbs

Black Olives Topping

0 g carbs

Lowest sodium

Black Olives Topping

48 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Black Olives ToppingToppings	7 kcal	0 g	0 g	0.5 g	0 g	48 mg
All Meat PizzaGourmet Pizza	305 kcal	17.2 g	25.6 g	14.8 g	1.3 g	970 mg

Choose Black Olives Topping if your priority is keeping calories lower. It has 7 calories per serving.

Choose All Meat Pizza if you want the most protein. It has 17.2g protein per serving.

If sodium matters, Black Olives Topping is the lighter sodium pick at 48mg.

Open these items in the Cottage Inn Pizza calculator to see combined calories and macros.