Jalapeno Topping vs All Meat Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Cottage Inn Pizza menu items.

Quick answer

Jalapeno Topping is lowest in calories, while All Meat Pizza gives the most protein.

Lowest calories

Jalapeno Topping

2 kcal

Highest protein

All Meat Pizza

17.2 g protein

Lowest carbs

Jalapeno Topping

0.1 g carbs

Lowest sodium

Jalapeno Topping

119 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Jalapeno ToppingToppings	2 kcal	0.1 g	0.1 g	0.1 g	0.2 g	119 mg
All Meat PizzaGourmet Pizza	305 kcal	17.2 g	25.6 g	14.8 g	1.3 g	970 mg

Choose Jalapeno Topping if your priority is keeping calories lower. It has 2 calories per serving.

Choose All Meat Pizza if you want the most protein. It has 17.2g protein per serving.

If sodium matters, Jalapeno Topping is the lighter sodium pick at 119mg.

Open these items in the Cottage Inn Pizza calculator to see combined calories and macros.