Nutrition comparison

Spicy Italian Pizza vs All Meat Gluten Free Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Cottage Inn Pizza menu items.

Quick answer

All Meat Gluten Free Pizza is lowest in calories, while Spicy Italian Pizza gives the most protein.

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Lowest calories
All Meat Gluten Free Pizza
158 kcal
Highest protein
Spicy Italian Pizza
14.7 g protein
Lowest carbs
All Meat Gluten Free Pizza
11.9 g carbs
Lowest sodium
All Meat Gluten Free Pizza
397.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Spicy Italian PizzaGourmet Pizza330 kcal14.7 g23.7 g19.8 g0.8 g1,020 mg
All Meat Gluten Free PizzaGluten Free Gourmet Pizza158 kcal9.1 g11.9 g0.2 g0.5 g397 mg

Which should you choose?

Choose All Meat Gluten Free Pizza if your priority is keeping calories lower. It has 158 calories per serving.

Choose Spicy Italian Pizza if you want the most protein. It has 14.7g protein per serving.

If sodium matters, All Meat Gluten Free Pizza is the lighter sodium pick at 397mg.

Compare as a meal

Open these items in the Cottage Inn Pizza calculator to see combined calories and macros.

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