Nutrition comparison

Spicy Italian Pizza vs All Meat Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Cottage Inn Pizza menu items.

Quick answer

All Meat Pizza is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
All Meat Pizza
305 kcal
Highest protein
All Meat Pizza
17.2 g protein
Lowest carbs
Spicy Italian Pizza
23.7 g carbs
Lowest sodium
All Meat Pizza
969.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Spicy Italian PizzaGourmet Pizza330 kcal14.7 g23.7 g19.8 g0.8 g1,020 mg
All Meat PizzaGourmet Pizza305 kcal17.2 g25.6 g14.8 g1.3 g970 mg

Which should you choose?

Choose All Meat Pizza if your priority is keeping calories lower. It has 305 calories per serving.

Choose All Meat Pizza if you want the most protein. It has 17.2g protein per serving.

If sodium matters, All Meat Pizza is the lighter sodium pick at 970mg.

Compare as a meal

Open these items in the Cottage Inn Pizza calculator to see combined calories and macros.

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