Nutrition comparison

Spicy Mediterranean Gluten Free Pizza vs All Meat Gluten Free Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Cottage Inn Pizza menu items.

Quick answer

Spicy Mediterranean Gluten Free Pizza is lowest in calories, while All Meat Gluten Free Pizza gives the most protein.

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Lowest calories
Spicy Mediterranean Gluten Free Pizza
140 kcal
Highest protein
All Meat Gluten Free Pizza
9.1 g protein
Lowest carbs
All Meat Gluten Free Pizza
11.9 g carbs
Lowest sodium
Spicy Mediterranean Gluten Free Pizza
375.9 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Spicy Mediterranean Gluten Free PizzaGluten Free Gourmet Pizza140 kcal6.6 g12.1 g0.2 g0.6 g376 mg
All Meat Gluten Free PizzaGluten Free Gourmet Pizza158 kcal9.1 g11.9 g0.2 g0.5 g397 mg

Which should you choose?

Choose Spicy Mediterranean Gluten Free Pizza if your priority is keeping calories lower. It has 140 calories per serving.

Choose All Meat Gluten Free Pizza if you want the most protein. It has 9.1g protein per serving.

If sodium matters, Spicy Mediterranean Gluten Free Pizza is the lighter sodium pick at 376mg.

Compare as a meal

Open these items in the Cottage Inn Pizza calculator to see combined calories and macros.

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