Traditional InnStix vs All Meat Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Cottage Inn Pizza menu items.

Quick answer

Traditional InnStix is lowest in calories, while All Meat Pizza gives the most protein.

Lowest calories

Traditional InnStix

100 kcal

Highest protein

All Meat Pizza

17.2 g protein

Lowest carbs

Traditional InnStix

14.1 g carbs

Lowest sodium

Traditional InnStix

326.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Traditional InnStixInnStix & Cheesebread	100 kcal	2.8 g	14.1 g	0 g	0.5 g	326 mg
All Meat PizzaGourmet Pizza	305 kcal	17.2 g	25.6 g	14.8 g	1.3 g	970 mg

Choose Traditional InnStix if your priority is keeping calories lower. It has 100 calories per serving.

Choose All Meat Pizza if you want the most protein. It has 17.2g protein per serving.

If sodium matters, Traditional InnStix is the lighter sodium pick at 326mg.

Open these items in the Cottage Inn Pizza calculator to see combined calories and macros.