Last updated: Aug 9, 2026
Cottage Inn Pizza

Anchovies Topping

ToppingsPopular

Cottage Inn Pizza Anchovies Topping is protein-leaning, with about 60% of macro calories from protein. Each serving has 14 calories, 2g protein, 0g carbs, and 0.6g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice
Serving Size
14
Calories
Per serving
2 g
Protein
0 g
Carbs
0.6 g
Fat

Nutrition Facts

Amount per serving

Calories14 kcal
% Daily Value*
Total Fat 0.6 g1%
Saturated Fat 0.2 g1%
Trans Fat 0 g—
Cholesterol 6 mg2%
Sodium 248 mg11%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

14
kcal
Protein2 g (60%)
Carbs0 g (0%)
Fat0.6 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

60% of macro calories come from protein.

Satiety index4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate4 min walk

About 1 minutes of running for this calorie total.

Key Nutrients

Protein 2 g4%
Fiber 0 g0%
Sodium 248 mg11%
Sugars 0 g—
Saturated Fat 0.2 g1%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 2g protein and 14 calories.Yes
Lower carb0g carbs per serving.Yes
Low fat0.6g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium248mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Anchovies Topping has 144 fewer calories than All Meat Gluten Free Pizza and 7.1g less protein. Compare

Anchovies Topping has 291 fewer calories than All Meat Pizza and 15.2g less protein. Compare

Compare with All Meat Gluten Free Pizza

Anchovies Topping Compared With Nearby Items

Compared with Artichoke Hearts Topping, another Toppings item at Cottage Inn Pizza, Anchovies Topping has 1 more calories than it and 1.7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Anchovies Topping are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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