NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Cottage Inn Pizza

Bacon Cheddar Cheesebread

InnStix & CheesebreadPopular

Cottage Inn Pizza Bacon Cheddar Cheesebread is fat-leaning, with about 53% of macro calories from fat. Each serving has 190 calories, 6.8g protein, 16g carbs, and 11.4g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

190

Calories

Per serving

6.8 g

Protein

16 g

Carbs

11.4 g

Fat

Nutrition Facts

Amount per serving

Calories190 kcal

% Daily Value*

Total Fat 11.4 g15%

Saturated Fat 3.9 g20%

Trans Fat 0 g—

Cholesterol 14 mg5%

Sodium 499 mg22%

Total Carbohydrate 16 g6%

Dietary Fiber 0.5 g2%

Total Sugars 0.5 g—

Protein 6.8 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

190

kcal

Protein6.8 g (14%)

Carbs16 g (33%)

Fat11.4 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

14% of macro calories come from protein.

Satiety index5.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 6.8 g14%

Fiber 0.5 g2%

Sodium 499 mg22%

Sugars 0.5 g—

Saturated Fat 3.9 g20%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 6.8g protein and 190 calories.No

Lower carb16g carbs per serving.Yes

Low fat11.4g total fat per serving.No

High sugar0.5g total sugars per serving.No

High sodium499mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bacon Cheddar Cheesebread has 32 more calories than All Meat Gluten Free Pizza and 2.3g less protein. Compare

Bacon Cheddar Cheesebread has 115 fewer calories than All Meat Pizza and 10.4g less protein. Compare

All Meat Gluten Free Pizza158 kcal · 9.1 g proteinAll Meat Pizza305 kcal · 17.2 g proteinAloha Chicken Pizza271 kcal · 16.5 g proteinAnchovies Topping14 kcal · 2 g proteinArtichoke Hearts Topping13 kcal · 0.3 g proteinBBQ Chicken Gluten Free Pizza166 kcal · 9.1 g protein

Compare with All Meat Gluten Free Pizza

Bacon Cheddar Cheesebread Compared With Nearby Items

Cottage Inn Pizza Bacon Cheddar Cheesebread is listed in the InnStix & Cheesebread category with 190 calories, 6.8g protein, 16g carbs, and 11.4g fat per serving.

Data Source and Methodology

Nutrition values for Bacon Cheddar Cheesebread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI