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Last updated: Aug 9, 2026

Cottage Inn Pizza

BBQ Chicken Gluten Free Pizza

Gluten Free Gourmet PizzaPopular

Cottage Inn Pizza BBQ Chicken Gluten Free Pizza is carb-leaning, with about 67% of macro calories from carb. Each serving has 166 calories, 9.1g protein, 19g carbs, and 0.2g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice

Serving Size

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166

Calories

Per serving

9.1 g

Protein

19 g

Carbs

0.2 g

Fat

Nutrition Facts

Amount per serving

Calories166 kcal

% Daily Value*

Total Fat 0.2 g0%

Saturated Fat 3.1 g16%

Trans Fat 0 g—

Cholesterol 16 mg5%

Sodium 432 mg19%

Total Carbohydrate 19 g7%

Dietary Fiber 0.5 g2%

Total Sugars 8.1 g—

Protein 9.1 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

166

kcal

Protein9.1 g (32%)

Carbs19 g (67%)

Fat0.2 g (2%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

32% of macro calories come from protein.

Satiety index7.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate41 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 9.1 g18%

Fiber 0.5 g2%

Sodium 432 mg19%

Sugars 8.1 g—

Saturated Fat 3.1 g16%

How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 9.1g protein and 166 calories.Yes

Lower carb19g carbs per serving.Yes

Low fat0.2g total fat per serving.Yes

High sugar8.1g total sugars per serving.No

High sodium432mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Gluten Free Gourmet Pizza

View all

All Meat Gluten Free Pizza158 kcal · 9.1 g protein BLT Gluten Free Pizza148 kcal · 6.7 g protein Bacon Cheddar Burger Gluten Free Pizza136 kcal · 7.7 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

BBQ Chicken Gluten Free Pizza has 8 more calories than All Meat Gluten Free Pizza and the same amount of protein. Compare

BBQ Chicken Gluten Free Pizza has 140 fewer calories than All Meat Pizza and 8.1g less protein. Compare

All Meat Gluten Free Pizza158 kcal · 9.1 g proteinAll Meat Pizza305 kcal · 17.2 g proteinAloha Chicken Pizza271 kcal · 16.5 g proteinAnchovies Topping14 kcal · 2 g proteinArtichoke Hearts Topping13 kcal · 0.3 g proteinBBQ Chicken Pizza308 kcal · 16.6 g protein

Compare with All Meat Gluten Free Pizza

BBQ Chicken Gluten Free Pizza Compared With Nearby Items

Compared with All Meat Gluten Free Pizza, another Gluten Free Gourmet Pizza item at Cottage Inn Pizza, BBQ Chicken Gluten Free Pizza has 8 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for BBQ Chicken Gluten Free Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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