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Last updated: Aug 9, 2026

Cotton Patch Cafe

Chicken Fried Chicken Jr without Gravy

10 Meals for $10Popular

Cotton Patch Cafe Chicken Fried Chicken Jr without Gravy has a relatively balanced macro split: 38% protein, 26% carbs, and 36% fat. Each serving has 270 calories, 26g protein, 18g carbs, and 11g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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270

Calories

Per serving

26 g

Protein

18 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories270 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 90 mg30%

Sodium 690 mg30%

Total Carbohydrate 18 g7%

Dietary Fiber 2 g7%

Total Sugars 0 g—

Protein 26 g52%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

270

kcal

Protein26 g (38%)

Carbs18 g (26%)

Fat11 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.6/10

38% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate68 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 26 g52%

Fiber 2 g7%

Sodium 690 mg30%

Sugars 0 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein9.6/10 protein density from 26g protein and 270 calories.Yes

Lower carb18g carbs per serving.Yes

Low fat11g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium690mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Fried Chicken Jr without Gravy has 110 more calories than Add Avocado and 24g more protein. Compare

Chicken Fried Chicken Jr without Gravy has 80 more calories than Add-On Grilled Chicken Breast and 4g less protein. Compare

Add Avocado160 kcal · 2 g proteinAdd-On Grilled Chicken Breast190 kcal · 30 g proteinAvocado Bacon Burger1,420 kcal · 53 g proteinAvocado Grilled Chicken1,040 kcal · 38 g proteinAvocado Ranch Dressing370 kcal · 2 g proteinBBQ Fried Chicken Salad without Dressing650 kcal · 42 g protein

Compare with Add Avocado

Chicken Fried Chicken Jr without Gravy Compared With Nearby Items

Cotton Patch Cafe Chicken Fried Chicken Jr without Gravy is listed in the 10 Meals for $10 category with 270 calories, 26g protein, 18g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Fried Chicken Jr without Gravy are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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