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Last updated: Aug 9, 2026

Cotton Patch Cafe

Chicken Fried Steak without Gravy

Homestyle FavoritesPopular

Cotton Patch Cafe Chicken Fried Steak without Gravy is fat-leaning, with about 42% of macro calories from fat. Each serving has 850 calories, 56g protein, 66g carbs, and 40g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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850

Calories

Per serving

56 g

Protein

66 g

Carbs

40 g

Fat

Nutrition Facts

Amount per serving

Calories850 kcal

% Daily Value*

Total Fat 40 g51%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 115 mg38%

Sodium 1,250 mg54%

Total Carbohydrate 66 g24%

Dietary Fiber 8 g29%

Total Sugars 0 g—

Protein 56 g112%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

850

kcal

Protein56 g (26%)

Carbs66 g (31%)

Fat40 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.6/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate213 min walk

About 85 minutes of running for these calories.

Key Nutrients

Protein 56 g112%

Fiber 8 g29%

Sodium 1,250 mg54%

Sugars 0 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein6.6/10 protein density from 56g protein and 850 calories.Yes

Lower carb66g carbs per serving.No

Low fat40g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,250mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chicken Fried Steak without Gravy has 690 more calories than Add Avocado and 54g more protein. Compare

Chicken Fried Steak without Gravy has 660 more calories than Add-On Grilled Chicken Breast and 26g more protein. Compare

Add Avocado160 kcal · 2 g proteinAdd-On Grilled Chicken Breast190 kcal · 30 g proteinAvocado Bacon Burger1,420 kcal · 53 g proteinAvocado Grilled Chicken1,040 kcal · 38 g proteinAvocado Ranch Dressing370 kcal · 2 g proteinBBQ Fried Chicken Salad without Dressing650 kcal · 42 g protein

Compare with Add Avocado

Chicken Fried Steak without Gravy Compared With Nearby Items

Cotton Patch Cafe Chicken Fried Steak without Gravy is listed in the Homestyle Favorites category with 850 calories, 56g protein, 66g carbs, and 40g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Fried Steak without Gravy are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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