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Last updated: Aug 9, 2026

Cotton Patch Cafe

Flounder Add-On Fried Shrimp

GrillPopular

Cotton Patch Cafe Flounder Add-On Fried Shrimp is fat-leaning, with about 65% of macro calories from fat. Each serving has 220 calories, 12g protein, 6g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

4 ea

Serving Size

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220

Calories

Per serving

12 g

Protein

6 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories220 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 2.5 g13%

Trans Fat 0 g—

Cholesterol 105 mg35%

Sodium 440 mg19%

Total Carbohydrate 6 g2%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220

kcal

Protein12 g (23%)

Carbs6 g (12%)

Fat15 g (65%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

23% of macro calories come from protein.

Satiety index7.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 0 g0%

Sodium 440 mg19%

Sugars 0 g—

Saturated Fat 2.5 g13%

How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 12g protein and 220 calories.Yes

Lower carb6g carbs per serving.Yes

Low fat15g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium440mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Flounder Add-On Fried Shrimp has 60 more calories than Add Avocado and 10g more protein. Compare

Flounder Add-On Fried Shrimp has 30 more calories than Add-On Grilled Chicken Breast and 18g less protein. Compare

Add Avocado160 kcal · 2 g proteinAdd-On Grilled Chicken Breast190 kcal · 30 g proteinAvocado Bacon Burger1,420 kcal · 53 g proteinAvocado Grilled Chicken1,040 kcal · 38 g proteinAvocado Ranch Dressing370 kcal · 2 g proteinBBQ Fried Chicken Salad without Dressing650 kcal · 42 g protein

Compare with Add Avocado

Flounder Add-On Fried Shrimp Compared With Nearby Items

Cotton Patch Cafe Flounder Add-On Fried Shrimp is listed in the Grill category with 220 calories, 12g protein, 6g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Flounder Add-On Fried Shrimp are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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