Last updated: Aug 9, 2026
Cotton Patch Cafe

Fried Fish without Sauce

Homestyle FavoritesPopular

Cotton Patch Cafe Fried Fish without Sauce is fat-leaning, with about 63% of macro calories from fat. Each serving has 1,050 calories, 39g protein, 56g carbs, and 72g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,050
Calories
Per serving
39 g
Protein
56 g
Carbs
72 g
Fat

Nutrition Facts

Amount per serving

Calories1,050 kcal
% Daily Value*
Total Fat 72 g92%
Saturated Fat 14 g70%
Trans Fat 0 g—
Cholesterol 120 mg40%
Sodium 2,060 mg90%
Total Carbohydrate 56 g20%
Dietary Fiber 4 g14%
Total Sugars 2 g—
Protein 39 g78%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,050
kcal
Protein39 g (15%)
Carbs56 g (22%)
Fat72 g (63%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate263 min walk

About 105 minutes of running for these calories.

Key Nutrients

Protein 39 g78%
Fiber 4 g14%
Sodium 2,060 mg90%
Sugars 2 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 39g protein and 1,050 calories.No
Lower carb56g carbs per serving.No
Low fat72g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium2,060mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fried Fish without Sauce has 890 more calories than Add Avocado and 37g more protein. Compare

Fried Fish without Sauce has 860 more calories than Add-On Grilled Chicken Breast and 9g more protein. Compare

Compare with Add Avocado

Fried Fish without Sauce Compared With Nearby Items

Cotton Patch Cafe Fried Fish without Sauce is listed in the Homestyle Favorites category with 1,050 calories, 39g protein, 56g carbs, and 72g fat per serving.

Data Source and Methodology

Nutrition values for Fried Fish without Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI