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Last updated: Aug 9, 2026

Cotton Patch Cafe

Fried Green Tomatoes without Dressing

For Sharin'Popular

Cotton Patch Cafe Fried Green Tomatoes without Dressing is fat-leaning, with about 49% of macro calories from fat. Each serving has 280 calories, 4g protein, 31g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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280

Calories

Per serving

4 g

Protein

31 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories280 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 2.5 g13%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,740 mg76%

Total Carbohydrate 31 g11%

Dietary Fiber 2 g7%

Total Sugars 9 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280

kcal

Protein4 g (6%)

Carbs31 g (45%)

Fat15 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index4.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 2 g7%

Sodium 1,740 mg76%

Sugars 9 g—

Saturated Fat 2.5 g13%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 4g protein and 280 calories.No

Lower carb31g carbs per serving.No

Low fat15g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium1,740mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Bacon Cheese Fries with Ranch1,440 kcal · 33 g protein

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Quick comparisons

Fried Green Tomatoes without Dressing has 120 more calories than Add Avocado and 2g more protein. Compare

Fried Green Tomatoes without Dressing has 90 more calories than Add-On Grilled Chicken Breast and 26g less protein. Compare

Add Avocado160 kcal · 2 g proteinAdd-On Grilled Chicken Breast190 kcal · 30 g proteinAvocado Bacon Burger1,420 kcal · 53 g proteinAvocado Grilled Chicken1,040 kcal · 38 g proteinAvocado Ranch Dressing370 kcal · 2 g proteinBBQ Fried Chicken Salad without Dressing650 kcal · 42 g protein

Compare with Add Avocado

Fried Green Tomatoes without Dressing Compared With Nearby Items

Compared with Bacon Cheese Fries with Ranch, another For Sharin' item at Cotton Patch Cafe, Fried Green Tomatoes without Dressing has 1160 fewer calories than it and 29g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Fried Green Tomatoes without Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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