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Last updated: Aug 9, 2026

Cotton Patch Cafe

Grilled Cajun Duo

GrillPopular

Cotton Patch Cafe Grilled Cajun Duo is carb-leaning, with about 40% of macro calories from carb. Each serving has 1,170 calories, 65g protein, 112g carbs, and 45g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,170

Calories

Per serving

65 g

Protein

112 g

Carbs

45 g

Fat

Nutrition Facts

Amount per serving

Calories1,170 kcal

% Daily Value*

Total Fat 45 g58%

Saturated Fat 19 g95%

Trans Fat 0 g—

Cholesterol 330 mg110%

Sodium 3,140 mg137%

Total Carbohydrate 112 g41%

Dietary Fiber 3 g11%

Total Sugars 8 g—

Protein 65 g130%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,170

kcal

Protein65 g (23%)

Carbs112 g (40%)

Fat45 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate293 min walk

About 117 minutes of running for these calories.

Key Nutrients

Protein 65 g130%

Fiber 3 g11%

Sodium 3,140 mg137%

Sugars 8 g—

Saturated Fat 19 g95%

How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 65g protein and 1,170 calories.Yes

Lower carb112g carbs per serving.No

Low fat45g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium3,140mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Grilled Cajun Duo has 1010 more calories than Add Avocado and 63g more protein. Compare

Grilled Cajun Duo has 980 more calories than Add-On Grilled Chicken Breast and 35g more protein. Compare

Add Avocado160 kcal · 2 g proteinAdd-On Grilled Chicken Breast190 kcal · 30 g proteinAvocado Bacon Burger1,420 kcal · 53 g proteinAvocado Grilled Chicken1,040 kcal · 38 g proteinAvocado Ranch Dressing370 kcal · 2 g proteinBBQ Fried Chicken Salad without Dressing650 kcal · 42 g protein

Compare with Add Avocado

Grilled Cajun Duo Compared With Nearby Items

Cotton Patch Cafe Grilled Cajun Duo is listed in the Grill category with 1,170 calories, 65g protein, 112g carbs, and 45g fat per serving.

Data Source and Methodology

Nutrition values for Grilled Cajun Duo are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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