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Last updated: Aug 9, 2026

Cotton Patch Cafe

LTO, Chicken Fried Pork Tenderloin with Pork Gravy

LTOsPopular

Cotton Patch Cafe LTO, Chicken Fried Pork Tenderloin with Pork Gravy is fat-leaning, with about 45% of macro calories from fat. Each serving has 860 calories, 52g protein, 59g carbs, and 41g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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860

Calories

Per serving

52 g

Protein

59 g

Carbs

41 g

Fat

Nutrition Facts

Amount per serving

Calories860 kcal

% Daily Value*

Total Fat 41 g53%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 140 mg47%

Sodium 2,540 mg110%

Total Carbohydrate 59 g21%

Dietary Fiber 3 g11%

Total Sugars 4 g—

Protein 52 g104%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

860

kcal

Protein52 g (26%)

Carbs59 g (29%)

Fat41 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate215 min walk

About 86 minutes of running for these calories.

Key Nutrients

Protein 52 g104%

Fiber 3 g11%

Sodium 2,540 mg110%

Sugars 4 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein6/10 protein density from 52g protein and 860 calories.Yes

Lower carb59g carbs per serving.No

Low fat41g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium2,540mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

LTO, Chicken Fried Pork Tenderloin with Pork Gravy has 700 more calories than Add Avocado and 50g more protein. Compare

LTO, Chicken Fried Pork Tenderloin with Pork Gravy has 670 more calories than Add-On Grilled Chicken Breast and 22g more protein. Compare

Add Avocado160 kcal · 2 g proteinAdd-On Grilled Chicken Breast190 kcal · 30 g proteinAvocado Bacon Burger1,420 kcal · 53 g proteinAvocado Grilled Chicken1,040 kcal · 38 g proteinAvocado Ranch Dressing370 kcal · 2 g proteinBBQ Fried Chicken Salad without Dressing650 kcal · 42 g protein

Compare with Add Avocado

LTO, Chicken Fried Pork Tenderloin with Pork Gravy Compared With Nearby Items

Cotton Patch Cafe LTO, Chicken Fried Pork Tenderloin with Pork Gravy is listed in the LTOs category with 860 calories, 52g protein, 59g carbs, and 41g fat per serving.

Data Source and Methodology

Nutrition values for LTO, Chicken Fried Pork Tenderloin with Pork Gravy are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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