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Last updated: Aug 9, 2026

Cotton Patch Cafe

Meatloaf

10 Meals for $10Popular

Cotton Patch Cafe Meatloaf is fat-leaning, with about 57% of macro calories from fat. Each serving has 420 calories, 25g protein, 19g carbs, and 26g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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420

Calories

Per serving

25 g

Protein

19 g

Carbs

26 g

Fat

Nutrition Facts

Amount per serving

Calories420 kcal

% Daily Value*

Total Fat 26 g33%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 120 mg40%

Sodium 1,530 mg67%

Total Carbohydrate 19 g7%

Dietary Fiber 3 g11%

Total Sugars 10 g—

Protein 25 g50%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

420

kcal

Protein25 g (24%)

Carbs19 g (19%)

Fat26 g (57%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate105 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 25 g50%

Fiber 3 g11%

Sodium 1,530 mg67%

Sugars 10 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein6/10 protein density from 25g protein and 420 calories.Yes

Lower carb19g carbs per serving.Yes

Low fat26g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium1,530mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Meatloaf has 260 more calories than Add Avocado and 23g more protein. Compare

Meatloaf has 230 more calories than Add-On Grilled Chicken Breast and 5g less protein. Compare

Add Avocado160 kcal · 2 g proteinAdd-On Grilled Chicken Breast190 kcal · 30 g proteinAvocado Bacon Burger1,420 kcal · 53 g proteinAvocado Grilled Chicken1,040 kcal · 38 g proteinAvocado Ranch Dressing370 kcal · 2 g proteinBBQ Fried Chicken Salad without Dressing650 kcal · 42 g protein

Compare with Add Avocado

Meatloaf Compared With Nearby Items

Cotton Patch Cafe Meatloaf is listed in the 10 Meals for $10 category with 420 calories, 25g protein, 19g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for Meatloaf are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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