NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Cotton Patch Cafe

Pumpkin Crunch

DessertsPopular

Cotton Patch Cafe Pumpkin Crunch is carb-leaning, with about 51% of macro calories from carb. Each serving has 870 calories, 6g protein, 110g carbs, and 44g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

870

Calories

Per serving

6 g

Protein

110 g

Carbs

44 g

Fat

Nutrition Facts

Amount per serving

Calories870 kcal

% Daily Value*

Total Fat 44 g56%

Saturated Fat 17 g85%

Trans Fat 0 g—

Cholesterol 60 mg20%

Sodium 690 mg30%

Total Carbohydrate 110 g40%

Dietary Fiber 2 g7%

Total Sugars 80 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

870

kcal

Protein6 g (3%)

Carbs110 g (51%)

Fat44 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index0.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate218 min walk

About 87 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 2 g7%

Sodium 690 mg30%

Sugars 80 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 6g protein and 870 calories.No

Lower carb110g carbs per serving.No

Low fat44g total fat per serving.No

High sugar80g total sugars per serving.Yes

High sodium690mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pumpkin Crunch has 710 more calories than Add Avocado and 4g more protein. Compare

Pumpkin Crunch has 680 more calories than Add-On Grilled Chicken Breast and 24g less protein. Compare

Add Avocado160 kcal · 2 g proteinAdd-On Grilled Chicken Breast190 kcal · 30 g proteinAvocado Bacon Burger1,420 kcal · 53 g proteinAvocado Grilled Chicken1,040 kcal · 38 g proteinAvocado Ranch Dressing370 kcal · 2 g proteinBBQ Fried Chicken Salad without Dressing650 kcal · 42 g protein

Compare with Add Avocado

Pumpkin Crunch Compared With Nearby Items

Cotton Patch Cafe Pumpkin Crunch is listed in the Desserts category with 870 calories, 6g protein, 110g carbs, and 44g fat per serving.

Data Source and Methodology

Nutrition values for Pumpkin Crunch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI