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Last updated: Aug 9, 2026

Country Cookin

Banana Pudding

DessertsPopular

Country Cookin Banana Pudding is carb-leaning, with about 68% of macro calories from carb. Each serving has 194 calories, 0g protein, 33g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

0.5 cup

Serving Size

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194

Calories

Per serving

0 g

Protein

33 g

Carbs

7 g

Fat

Nutrition Facts

Amount per serving

Calories194 kcal

% Daily Value*

Total Fat 7 g9%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 196 mg9%

Total Carbohydrate 33 g12%

Dietary Fiber 1 g4%

Total Sugars 20 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

194

kcal

Protein0 g (0%)

Carbs33 g (68%)

Fat7 g (32%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate49 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 1 g4%

Sodium 196 mg9%

Sugars 20 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 194 calories.No

Lower carb33g carbs per serving.No

Low fat7g total fat per serving.No

High sugar20g total sugars per serving.Yes

High sodium196mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Desserts

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Bananas30 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Banana Pudding has 102 more calories than 1000 Island Dressing and the same amount of protein. Compare

Banana Pudding has 164 more calories than Apple Butter and the same amount of protein. Compare

1000 Island Dressing92 kcal · 0 g proteinApple Butter30 kcal · 0 g proteinApples133 kcal · 0 g proteinAunt April's Smothered Big Chop583 kcal · 38 g proteinBacon103 kcal · 0 g proteinBacon Bits30 kcal · 0 g protein

Compare with 1000 Island Dressing

Banana Pudding Compared With Nearby Items

Compared with Bananas, another Desserts item at Country Cookin, Banana Pudding has 164 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Banana Pudding are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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