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Last updated: Aug 9, 2026
Country Cookin

Broccoli & Cheese Soup

SoupsPopular

Country Cookin Broccoli & Cheese Soup is fat-leaning, with about 76% of macro calories from fat. Each serving has 240 calories, 0g protein, 12g carbs, and 17g fat, making it a lighter restaurant option to compare with larger meals.

1 cup
Serving Size
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240
Calories
Per serving
0 g
Protein
12 g
Carbs
17 g
Fat

Nutrition Facts

Amount per serving

Calories240 kcal
% Daily Value*
Total Fat 17 g22%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 800 mg35%
Total Carbohydrate 12 g4%
Dietary Fiber 1 g4%
Total Sugars 5 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240
kcal
Protein0 g (0%)
Carbs12 g (24%)
Fat17 g (76%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 1 g4%
Sodium 800 mg35%
Sugars 5 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 240 calories.No
Lower carb12g carbs per serving.Yes
Low fat17g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium800mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Broccoli & Cheese Soup has 148 more calories than 1000 Island Dressing and the same amount of protein. Compare

Broccoli & Cheese Soup has 210 more calories than Apple Butter and the same amount of protein. Compare

Compare with 1000 Island Dressing

Broccoli & Cheese Soup Compared With Nearby Items

Country Cookin Broccoli & Cheese Soup is listed in the Soups category with 240 calories, 0g protein, 12g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Broccoli & Cheese Soup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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