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Last updated: Aug 9, 2026

Country Cookin

Corn Bread Muffins

Breads & SpreadsPopular

Country Cookin Corn Bread Muffins is carb-leaning, with about 89% of macro calories from carb. Each serving has 334 calories, 0g protein, 70g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

1 muffin

Serving Size

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334

Calories

Per serving

0 g

Protein

70 g

Carbs

4 g

Fat

Nutrition Facts

Amount per serving

Calories334 kcal

% Daily Value*

Total Fat 4 g5%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,247 mg54%

Total Carbohydrate 70 g25%

Dietary Fiber 6 g21%

Total Sugars 10 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

334

kcal

Protein0 g (0%)

Carbs70 g (89%)

Fat4 g (11%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index5.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate84 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 6 g21%

Sodium 1,247 mg54%

Sugars 10 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 334 calories.No

Lower carb70g carbs per serving.No

Low fat4g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium1,247mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Apple Butter30 kcal · 0 g protein

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Quick comparisons

Corn Bread Muffins has 242 more calories than 1000 Island Dressing and the same amount of protein. Compare

Corn Bread Muffins has 304 more calories than Apple Butter and the same amount of protein. Compare

1000 Island Dressing92 kcal · 0 g proteinApple Butter30 kcal · 0 g proteinApples133 kcal · 0 g proteinAunt April's Smothered Big Chop583 kcal · 38 g proteinBacon103 kcal · 0 g proteinBacon Bits30 kcal · 0 g protein

Compare with 1000 Island Dressing

Corn Bread Muffins Compared With Nearby Items

Compared with Apple Butter, another Breads & Spreads item at Country Cookin, Corn Bread Muffins has 304 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Corn Bread Muffins are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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