Last updated: Aug 9, 2026
Country Cookin

Honey Spread

Breads & SpreadsPopular

Country Cookin Honey Spread is fat-leaning, with about 87% of macro calories from fat. Each serving has 87 calories, 0g protein, 3g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 Tbsp
Serving Size
87
Calories
Per serving
0 g
Protein
3 g
Carbs
9 g
Fat

Nutrition Facts

Amount per serving

Calories87 kcal
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 83 mg4%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 3 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

87
kcal
Protein0 g (0%)
Carbs3 g (13%)
Fat9 g (87%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate22 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 83 mg4%
Sugars 3 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 87 calories.No
Lower carb3g carbs per serving.Yes
Low fat9g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium83mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Honey Spread has 5 fewer calories than 1000 Island Dressing and the same amount of protein. Compare

Honey Spread has 57 more calories than Apple Butter and the same amount of protein. Compare

Compare with 1000 Island Dressing

Honey Spread Compared With Nearby Items

Compared with Apple Butter, another Breads & Spreads item at Country Cookin, Honey Spread has 57 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Honey Spread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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