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Last updated: Aug 9, 2026
Country Cookin

Macaroni Salad

Prepared Salads & FruitsPopular

Country Cookin Macaroni Salad is fat-leaning, with about 68% of macro calories from fat. Each serving has 330 calories, 0g protein, 28g carbs, and 26g fat, making it a lighter restaurant option to compare with larger meals.

0.5 cup
Serving Size
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330
Calories
Per serving
0 g
Protein
28 g
Carbs
26 g
Fat

Nutrition Facts

Amount per serving

Calories330 kcal
% Daily Value*
Total Fat 26 g33%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 800 mg35%
Total Carbohydrate 28 g10%
Dietary Fiber 2 g7%
Total Sugars 8 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

330
kcal
Protein0 g (0%)
Carbs28 g (32%)
Fat26 g (68%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 2 g7%
Sodium 800 mg35%
Sugars 8 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 330 calories.No
Lower carb28g carbs per serving.No
Low fat26g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium800mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Macaroni Salad has 238 more calories than 1000 Island Dressing and the same amount of protein. Compare

Macaroni Salad has 300 more calories than Apple Butter and the same amount of protein. Compare

Compare with 1000 Island Dressing

Macaroni Salad Compared With Nearby Items

Country Cookin Macaroni Salad is listed in the Prepared Salads & Fruits category with 330 calories, 0g protein, 28g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for Macaroni Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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