Nutrition comparison

Caramel Marshmallow Latte (10 fl oz) vs Ala Mode, Vanilla Ice Cream (1 Scoop)

Compare calories, protein, carbs, fat, sodium, and fiber for these Country Kitchen menu items.

Quick answer

Ala Mode, Vanilla Ice Cream (1 Scoop) is lowest in calories, while Caramel Marshmallow Latte (10 fl oz) gives the most protein.

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Lowest calories
Ala Mode, Vanilla Ice Cream (1 Scoop)
90 kcal
Highest protein
Caramel Marshmallow Latte (10 fl oz)
8 g protein
Lowest carbs
Ala Mode, Vanilla Ice Cream (1 Scoop)
10 g carbs
Lowest sodium
Ala Mode, Vanilla Ice Cream (1 Scoop)
30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Caramel Marshmallow Latte (10 fl oz)Specialty Coffees380 kcal8 g57 g11 g0.5 g230 mg
Ala Mode, Vanilla Ice Cream (1 Scoop)Desserts90 kcal1 g10 g5 g0 g30 mg

Which should you choose?

Choose Ala Mode, Vanilla Ice Cream (1 Scoop) if your priority is keeping calories lower. It has 90 calories per serving.

Choose Caramel Marshmallow Latte (10 fl oz) if you want the most protein. It has 8g protein per serving.

If sodium matters, Ala Mode, Vanilla Ice Cream (1 Scoop) is the lighter sodium pick at 30mg.

Compare as a meal

Open these items in the Country Kitchen calculator to see combined calories and macros.

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