Nutrition comparison

Chicken Sandwich vs Ala Mode, Vanilla Ice Cream (1 Scoop)

Compare calories, protein, carbs, fat, sodium, and fiber for these Country Kitchen menu items.

Quick answer

Ala Mode, Vanilla Ice Cream (1 Scoop) is lowest in calories, while Chicken Sandwich gives the most protein.

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Lowest calories
Ala Mode, Vanilla Ice Cream (1 Scoop)
90 kcal
Highest protein
Chicken Sandwich
31 g protein
Lowest carbs
Ala Mode, Vanilla Ice Cream (1 Scoop)
10 g carbs
Lowest sodium
Ala Mode, Vanilla Ice Cream (1 Scoop)
30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken SandwichKid's Menu470 kcal31 g35 g20 g1 g800 mg
Ala Mode, Vanilla Ice Cream (1 Scoop)Desserts90 kcal1 g10 g5 g0 g30 mg

Which should you choose?

Choose Ala Mode, Vanilla Ice Cream (1 Scoop) if your priority is keeping calories lower. It has 90 calories per serving.

Choose Chicken Sandwich if you want the most protein. It has 31g protein per serving.

If sodium matters, Ala Mode, Vanilla Ice Cream (1 Scoop) is the lighter sodium pick at 30mg.

Compare as a meal

Open these items in the Country Kitchen calculator to see combined calories and macros.

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