Cocktail Sauce (2 fl oz) vs Ala Mode, Vanilla Ice Cream (1 Scoop)

Compare calories, protein, carbs, fat, sodium, and fiber for these Country Kitchen menu items.

Quick answer

Cocktail Sauce (2 fl oz) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Cocktail Sauce (2 fl oz)

70 kcal

Highest protein

Cocktail Sauce (2 fl oz)

1 g protein

Lowest carbs

Ala Mode, Vanilla Ice Cream (1 Scoop)

10 g carbs

Lowest sodium

Ala Mode, Vanilla Ice Cream (1 Scoop)

30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cocktail Sauce (2 fl oz)Sides, Add-Ons, Dressings, & Sauces	70 kcal	1 g	15 g	0 g	0.5 g	720 mg
Ala Mode, Vanilla Ice Cream (1 Scoop)Desserts	90 kcal	1 g	10 g	5 g	0 g	30 mg

Choose Cocktail Sauce (2 fl oz) if your priority is keeping calories lower. It has 70 calories per serving.

Choose Cocktail Sauce (2 fl oz) if you want the most protein. It has 1g protein per serving.

If sodium matters, Ala Mode, Vanilla Ice Cream (1 Scoop) is the lighter sodium pick at 30mg.

Open these items in the Country Kitchen calculator to see combined calories and macros.