Nutrition comparison

Country Gravy (2 fl oz) vs Ala Mode, Vanilla Ice Cream (1 Scoop)

Compare calories, protein, carbs, fat, sodium, and fiber for these Country Kitchen menu items.

Quick answer

Country Gravy (2 fl oz) is lowest in calories, while Ala Mode, Vanilla Ice Cream (1 Scoop) gives the most protein.

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Lowest calories
Country Gravy (2 fl oz)
45 kcal
Highest protein
Ala Mode, Vanilla Ice Cream (1 Scoop)
1 g protein
Lowest carbs
Country Gravy (2 fl oz)
5 g carbs
Lowest sodium
Ala Mode, Vanilla Ice Cream (1 Scoop)
30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Country Gravy (2 fl oz)Sides, Add-Ons, Dressings, & Sauces45 kcal0 g5 g4 g0 g270 mg
Ala Mode, Vanilla Ice Cream (1 Scoop)Desserts90 kcal1 g10 g5 g0 g30 mg

Which should you choose?

Choose Country Gravy (2 fl oz) if your priority is keeping calories lower. It has 45 calories per serving.

Choose Ala Mode, Vanilla Ice Cream (1 Scoop) if you want the most protein. It has 1g protein per serving.

If sodium matters, Ala Mode, Vanilla Ice Cream (1 Scoop) is the lighter sodium pick at 30mg.

Compare as a meal

Open these items in the Country Kitchen calculator to see combined calories and macros.

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