Nutrition comparison

Drink - Lemonade (6 fl oz) vs Ala Mode, Vanilla Ice Cream (1 Scoop)

Compare calories, protein, carbs, fat, sodium, and fiber for these Country Kitchen menu items.

Quick answer

Drink - Lemonade (6 fl oz) is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Drink - Lemonade (6 fl oz)
80 kcal
Highest protein
Drink - Lemonade (6 fl oz)
1 g protein
Lowest carbs
Ala Mode, Vanilla Ice Cream (1 Scoop)
10 g carbs
Lowest sodium
Drink - Lemonade (6 fl oz)
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Drink - Lemonade (6 fl oz)Kid's Menu80 kcal1 g20 g0 g0 g0 mg
Ala Mode, Vanilla Ice Cream (1 Scoop)Desserts90 kcal1 g10 g5 g0 g30 mg

Which should you choose?

Choose Drink - Lemonade (6 fl oz) if your priority is keeping calories lower. It has 80 calories per serving.

Choose Drink - Lemonade (6 fl oz) if you want the most protein. It has 1g protein per serving.

If sodium matters, Drink - Lemonade (6 fl oz) is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Country Kitchen calculator to see combined calories and macros.

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