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Nutrition comparison
Iced Coffee (12 fl oz) vs Ala Mode, Vanilla Ice Cream (1 Scoop)
Compare calories, protein, carbs, fat, sodium, and fiber for these Country Kitchen menu items.
Quick answer
Iced Coffee (12 fl oz) is lowest in calories, while Ala Mode, Vanilla Ice Cream (1 Scoop) gives the most protein.
Add all to calculatorLowest calories
Iced Coffee (12 fl oz)
10 kcal
Highest protein
Ala Mode, Vanilla Ice Cream (1 Scoop)
1 g protein
Lowest carbs
Iced Coffee (12 fl oz)
1 g carbs
Lowest sodium
Iced Coffee (12 fl oz)
10 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Iced Coffee (12 fl oz)Specialty Coffees | 10 kcal | 0 g | 1 g | 0 g | 1 g | 10 mg |
| Ala Mode, Vanilla Ice Cream (1 Scoop)Desserts | 90 kcal | 1 g | 10 g | 5 g | 0 g | 30 mg |
Which should you choose?
Choose Iced Coffee (12 fl oz) if your priority is keeping calories lower. It has 10 calories per serving.
Choose Ala Mode, Vanilla Ice Cream (1 Scoop) if you want the most protein. It has 1g protein per serving.
If sodium matters, Iced Coffee (12 fl oz) is the lighter sodium pick at 10mg.
Compare as a meal
Open these items in the Country Kitchen calculator to see combined calories and macros.
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