Juice, Tomato - Reg (9.5 fl oz) vs Ala Mode, Vanilla Ice Cream (1 Scoop)

Compare calories, protein, carbs, fat, sodium, and fiber for these Country Kitchen menu items.

Quick answer

Juice, Tomato - Reg (9.5 fl oz) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Juice, Tomato - Reg (9.5 fl oz)

60 kcal

Highest protein

Juice, Tomato - Reg (9.5 fl oz)

2 g protein

Lowest carbs

Ala Mode, Vanilla Ice Cream (1 Scoop)

10 g carbs

Lowest sodium

Ala Mode, Vanilla Ice Cream (1 Scoop)

30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Juice, Tomato - Reg (9.5 fl oz)Beverages	60 kcal	2 g	12 g	0 g	2 g	800 mg
Ala Mode, Vanilla Ice Cream (1 Scoop)Desserts	90 kcal	1 g	10 g	5 g	0 g	30 mg

Choose Juice, Tomato - Reg (9.5 fl oz) if your priority is keeping calories lower. It has 60 calories per serving.

Choose Juice, Tomato - Reg (9.5 fl oz) if you want the most protein. It has 2g protein per serving.

If sodium matters, Ala Mode, Vanilla Ice Cream (1 Scoop) is the lighter sodium pick at 30mg.

Open these items in the Country Kitchen calculator to see combined calories and macros.