Lighter Fare Meatloaf vs Ala Mode, Vanilla Ice Cream (1 Scoop)

Compare calories, protein, carbs, fat, sodium, and fiber for these Country Kitchen menu items.

Quick answer

Ala Mode, Vanilla Ice Cream (1 Scoop) is lowest in calories, while Lighter Fare Meatloaf gives the most protein.

Lowest calories

Ala Mode, Vanilla Ice Cream (1 Scoop)

90 kcal

Highest protein

Lighter Fare Meatloaf

24 g protein

Lowest carbs

Ala Mode, Vanilla Ice Cream (1 Scoop)

10 g carbs

Lowest sodium

Ala Mode, Vanilla Ice Cream (1 Scoop)

30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lighter Fare MeatloafLighter Fare	470 kcal	24 g	23 g	32 g	2 g	1,220 mg
Ala Mode, Vanilla Ice Cream (1 Scoop)Desserts	90 kcal	1 g	10 g	5 g	0 g	30 mg

Choose Ala Mode, Vanilla Ice Cream (1 Scoop) if your priority is keeping calories lower. It has 90 calories per serving.

Choose Lighter Fare Meatloaf if you want the most protein. It has 24g protein per serving.

If sodium matters, Ala Mode, Vanilla Ice Cream (1 Scoop) is the lighter sodium pick at 30mg.

Open these items in the Country Kitchen calculator to see combined calories and macros.