Sausage Link (1) vs Ala Mode, Vanilla Ice Cream (1 Scoop)

Compare calories, protein, carbs, fat, sodium, and fiber for these Country Kitchen menu items.

Quick answer

Sausage Link (1) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Sausage Link (1)

80 kcal

Highest protein

Sausage Link (1)

2 g protein

Lowest carbs

Sausage Link (1)

0 g carbs

Lowest sodium

Ala Mode, Vanilla Ice Cream (1 Scoop)

30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sausage Link (1)Sides, Add-Ons, Dressings, & Sauces	80 kcal	2 g	0 g	8 g	0 g	120 mg
Ala Mode, Vanilla Ice Cream (1 Scoop)Desserts	90 kcal	1 g	10 g	5 g	0 g	30 mg

Choose Sausage Link (1) if your priority is keeping calories lower. It has 80 calories per serving.

Choose Sausage Link (1) if you want the most protein. It has 2g protein per serving.

If sodium matters, Ala Mode, Vanilla Ice Cream (1 Scoop) is the lighter sodium pick at 30mg.

Open these items in the Country Kitchen calculator to see combined calories and macros.