Side - Oranges, Mandarin (4 oz) vs Ala Mode, Vanilla Ice Cream (1 Scoop)

Compare calories, protein, carbs, fat, sodium, and fiber for these Country Kitchen menu items.

Quick answer

Ala Mode, Vanilla Ice Cream (1 Scoop) is lowest in calories, while Side - Oranges, Mandarin (4 oz) gives the most protein.

Lowest calories

Ala Mode, Vanilla Ice Cream (1 Scoop)

90 kcal

Highest protein

Side - Oranges, Mandarin (4 oz)

2 g protein

Lowest carbs

Ala Mode, Vanilla Ice Cream (1 Scoop)

10 g carbs

Lowest sodium

Side - Oranges, Mandarin (4 oz)

15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Side - Oranges, Mandarin (4 oz)Kid's Menu	120 kcal	2 g	27 g	0 g	2 g	15 mg
Ala Mode, Vanilla Ice Cream (1 Scoop)Desserts	90 kcal	1 g	10 g	5 g	0 g	30 mg

Choose Ala Mode, Vanilla Ice Cream (1 Scoop) if your priority is keeping calories lower. It has 90 calories per serving.

Choose Side - Oranges, Mandarin (4 oz) if you want the most protein. It has 2g protein per serving.

If sodium matters, Side - Oranges, Mandarin (4 oz) is the lighter sodium pick at 15mg.

Open these items in the Country Kitchen calculator to see combined calories and macros.