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Nutrition comparison
Syrup/Flavor, English Toffee (One Shot/0.75 oz) vs Ala Mode, Vanilla Ice Cream (1 Scoop)
Compare calories, protein, carbs, fat, sodium, and fiber for these Country Kitchen menu items.
Quick answer
Syrup/Flavor, English Toffee (One Shot/0.75 oz) is lowest in calories, while Ala Mode, Vanilla Ice Cream (1 Scoop) gives the most protein.
Add all to calculatorLowest calories
Syrup/Flavor, English Toffee (One Shot/0.75 oz)
70 kcal
Highest protein
Ala Mode, Vanilla Ice Cream (1 Scoop)
1 g protein
Lowest carbs
Ala Mode, Vanilla Ice Cream (1 Scoop)
10 g carbs
Lowest sodium
Syrup/Flavor, English Toffee (One Shot/0.75 oz)
10 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Syrup/Flavor, English Toffee (One Shot/0.75 oz)Specialty Coffees | 70 kcal | 0 g | 16 g | 0 g | 0 g | 10 mg |
| Ala Mode, Vanilla Ice Cream (1 Scoop)Desserts | 90 kcal | 1 g | 10 g | 5 g | 0 g | 30 mg |
Which should you choose?
Choose Syrup/Flavor, English Toffee (One Shot/0.75 oz) if your priority is keeping calories lower. It has 70 calories per serving.
Choose Ala Mode, Vanilla Ice Cream (1 Scoop) if you want the most protein. It has 1g protein per serving.
If sodium matters, Syrup/Flavor, English Toffee (One Shot/0.75 oz) is the lighter sodium pick at 10mg.
Compare as a meal
Open these items in the Country Kitchen calculator to see combined calories and macros.
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