Nutrition comparison

Syrup/Flavor, Irish Cream (One Shot/0.75 oz) vs Ala Mode, Vanilla Ice Cream (1 Scoop)

Compare calories, protein, carbs, fat, sodium, and fiber for these Country Kitchen menu items.

Quick answer

Syrup/Flavor, Irish Cream (One Shot/0.75 oz) is lowest in calories, while Ala Mode, Vanilla Ice Cream (1 Scoop) gives the most protein.

Add all to calculator
Lowest calories
Syrup/Flavor, Irish Cream (One Shot/0.75 oz)
70 kcal
Highest protein
Ala Mode, Vanilla Ice Cream (1 Scoop)
1 g protein
Lowest carbs
Ala Mode, Vanilla Ice Cream (1 Scoop)
10 g carbs
Lowest sodium
Syrup/Flavor, Irish Cream (One Shot/0.75 oz)
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Syrup/Flavor, Irish Cream (One Shot/0.75 oz)Specialty Coffees70 kcal0 g16 g0 g0 g0 mg
Ala Mode, Vanilla Ice Cream (1 Scoop)Desserts90 kcal1 g10 g5 g0 g30 mg

Which should you choose?

Choose Syrup/Flavor, Irish Cream (One Shot/0.75 oz) if your priority is keeping calories lower. It has 70 calories per serving.

Choose Ala Mode, Vanilla Ice Cream (1 Scoop) if you want the most protein. It has 1g protein per serving.

If sodium matters, Syrup/Flavor, Irish Cream (One Shot/0.75 oz) is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Country Kitchen calculator to see combined calories and macros.

Open calculator