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Last updated: Aug 9, 2026

Country Kitchen

Bacon Avocado Ranch Omelette

OmelettesPopular

Country Kitchen Bacon Avocado Ranch Omelette is fat-leaning, with about 69% of macro calories from fat. Each serving has 820 calories, 23g protein, 35g carbs, and 57g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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820

Calories

Per serving

23 g

Protein

35 g

Carbs

57 g

Fat

Nutrition Facts

Amount per serving

Calories820 kcal

% Daily Value*

Total Fat 57 g73%

Saturated Fat 19 g95%

Trans Fat 0 g—

Cholesterol 445 mg148%

Sodium 1,250 mg54%

Total Carbohydrate 35 g13%

Dietary Fiber 5 g18%

Total Sugars 2 g—

Protein 23 g46%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

820

kcal

Protein23 g (12%)

Carbs35 g (19%)

Fat57 g (69%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate205 min walk

About 82 minutes of running for these calories.

Key Nutrients

Protein 23 g46%

Fiber 5 g18%

Sodium 1,250 mg54%

Sugars 2 g—

Saturated Fat 19 g95%

How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 23g protein and 820 calories.No

Lower carb35g carbs per serving.No

Low fat57g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium1,250mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bacon Avocado Ranch Omelette has 310 more calories than 2 Egg, Ham & Cheese Omelette and 6g more protein. Compare

Bacon Avocado Ranch Omelette has 730 more calories than Ala Mode, Vanilla Ice Cream (1 Scoop) and 22g more protein. Compare

2 Egg, Ham & Cheese Omelette510 kcal · 17 g proteinAla Mode, Vanilla Ice Cream (1 Scoop)90 kcal · 1 g proteinApple Pie (Slice)670 kcal · 4 g proteinArnold Palmer (12 fl oz)80 kcal · 1 g proteinAvocado Bacon Burger980 kcal · 46 g proteinAvocado Jack Wrap920 kcal · 52 g protein

Compare with 2 Egg, Ham & Cheese Omelette

Bacon Avocado Ranch Omelette Compared With Nearby Items

Country Kitchen Bacon Avocado Ranch Omelette is listed in the Omelettes category with 820 calories, 23g protein, 35g carbs, and 57g fat per serving.

Data Source and Methodology

Nutrition values for Bacon Avocado Ranch Omelette are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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