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Last updated: Aug 9, 2026

Country Kitchen

BBQ Ribs Dinner

Country Comfort DinnersPopular

Country Kitchen BBQ Ribs Dinner is fat-leaning, with about 51% of macro calories from fat. Each serving has 1,350 calories, 92g protein, 75g carbs, and 76g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,350

Calories

Per serving

92 g

Protein

75 g

Carbs

76 g

Fat

Nutrition Facts

Amount per serving

Calories1,350 kcal

% Daily Value*

Total Fat 76 g97%

Saturated Fat 27 g135%

Trans Fat 0 g—

Cholesterol 380 mg127%

Sodium 2,690 mg117%

Total Carbohydrate 75 g27%

Dietary Fiber 0 g0%

Total Sugars 62 g—

Protein 92 g184%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,350

kcal

Protein92 g (27%)

Carbs75 g (22%)

Fat76 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.8/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate338 min walk

About 135 minutes of running for these calories.

Key Nutrients

Protein 92 g184%

Fiber 0 g0%

Sodium 2,690 mg117%

Sugars 62 g—

Saturated Fat 27 g135%

How we calculate these values

Diet Compatibility

High protein6.8/10 protein density from 92g protein and 1,350 calories.Yes

Lower carb75g carbs per serving.No

Low fat76g total fat per serving.No

High sugar62g total sugars per serving.Yes

High sodium2,690mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

BBQ Ribs Dinner has 840 more calories than 2 Egg, Ham & Cheese Omelette and 75g more protein. Compare

BBQ Ribs Dinner has 1260 more calories than Ala Mode, Vanilla Ice Cream (1 Scoop) and 91g more protein. Compare

2 Egg, Ham & Cheese Omelette510 kcal · 17 g proteinAla Mode, Vanilla Ice Cream (1 Scoop)90 kcal · 1 g proteinApple Pie (Slice)670 kcal · 4 g proteinArnold Palmer (12 fl oz)80 kcal · 1 g proteinAvocado Bacon Burger980 kcal · 46 g proteinAvocado Jack Wrap920 kcal · 52 g protein

Compare with 2 Egg, Ham & Cheese Omelette

BBQ Ribs Dinner Compared With Nearby Items

Country Kitchen BBQ Ribs Dinner is listed in the Country Comfort Dinners category with 1,350 calories, 92g protein, 75g carbs, and 76g fat per serving.

Data Source and Methodology

Nutrition values for BBQ Ribs Dinner are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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