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Last updated: Aug 9, 2026

Country Kitchen

Beef & Eggs (Scrambled Eggs)

Classic Country BreakfastsPopular

Country Kitchen Beef & Eggs (Scrambled Eggs) is fat-leaning, with about 66% of macro calories from fat. Each serving has 750 calories, 29g protein, 28g carbs, and 50g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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750

Calories

Per serving

29 g

Protein

28 g

Carbs

50 g

Fat

Nutrition Facts

Amount per serving

Calories750 kcal

% Daily Value*

Total Fat 50 g64%

Saturated Fat 17 g85%

Trans Fat 0 g—

Cholesterol 345 mg115%

Sodium 770 mg33%

Total Carbohydrate 28 g10%

Dietary Fiber 2 g7%

Total Sugars 0.5 g—

Protein 29 g58%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

750

kcal

Protein29 g (17%)

Carbs28 g (17%)

Fat50 g (66%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate188 min walk

About 75 minutes of running for these calories.

Key Nutrients

Protein 29 g58%

Fiber 2 g7%

Sodium 770 mg33%

Sugars 0.5 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 29g protein and 750 calories.No

Lower carb28g carbs per serving.No

Low fat50g total fat per serving.No

High sugar0.5g total sugars per serving.No

High sodium770mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Beef & Eggs (Scrambled Eggs) has 240 more calories than 2 Egg, Ham & Cheese Omelette and 12g more protein. Compare

Beef & Eggs (Scrambled Eggs) has 660 more calories than Ala Mode, Vanilla Ice Cream (1 Scoop) and 28g more protein. Compare

2 Egg, Ham & Cheese Omelette510 kcal · 17 g proteinAla Mode, Vanilla Ice Cream (1 Scoop)90 kcal · 1 g proteinApple Pie (Slice)670 kcal · 4 g proteinArnold Palmer (12 fl oz)80 kcal · 1 g proteinAvocado Bacon Burger980 kcal · 46 g proteinAvocado Jack Wrap920 kcal · 52 g protein

Compare with 2 Egg, Ham & Cheese Omelette

Beef & Eggs (Scrambled Eggs) Compared With Nearby Items

Country Kitchen Beef & Eggs (Scrambled Eggs) is listed in the Classic Country Breakfasts category with 750 calories, 29g protein, 28g carbs, and 50g fat per serving.

Data Source and Methodology

Nutrition values for Beef & Eggs (Scrambled Eggs) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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