Last updated: Aug 9, 2026
Country Kitchen

Build Your Own Sampler, Battered Mushrooms (4 oz)

AppetizersPopular

Country Kitchen Build Your Own Sampler, Battered Mushrooms (4 oz) is fat-leaning, with about 59% of macro calories from fat. Each serving has 270 calories, 4g protein, 24g carbs, and 18g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
270
Calories
Per serving
4 g
Protein
24 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories270 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 430 mg19%
Total Carbohydrate 24 g9%
Dietary Fiber 1 g4%
Total Sugars 0 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

270
kcal
Protein4 g (6%)
Carbs24 g (35%)
Fat18 g (59%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index3.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate68 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 1 g4%
Sodium 430 mg19%
Sugars 0 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 4g protein and 270 calories.No
Lower carb24g carbs per serving.Yes
Low fat18g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium430mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Build Your Own Sampler, Battered Mushrooms (4 oz) has 240 fewer calories than 2 Egg, Ham & Cheese Omelette and 13g less protein. Compare

Build Your Own Sampler, Battered Mushrooms (4 oz) has 180 more calories than Ala Mode, Vanilla Ice Cream (1 Scoop) and 3g more protein. Compare

Compare with 2 Egg, Ham & Cheese Omelette

Build Your Own Sampler, Battered Mushrooms (4 oz) Compared With Nearby Items

Country Kitchen Build Your Own Sampler, Battered Mushrooms (4 oz) is listed in the Appetizers category with 270 calories, 4g protein, 24g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Build Your Own Sampler, Battered Mushrooms (4 oz) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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