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Last updated: Aug 9, 2026

Country Kitchen

Cakes, Eggs & Bacon (Fried Eggs)

From the GriddlePopular

Country Kitchen Cakes, Eggs & Bacon (Fried Eggs) is fat-leaning, with about 48% of macro calories from fat. Each serving has 590 calories, 27g protein, 45g carbs, and 30g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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590

Calories

Per serving

27 g

Protein

45 g

Carbs

30 g

Fat

Nutrition Facts

Amount per serving

Calories590 kcal

% Daily Value*

Total Fat 30 g38%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 450 mg150%

Sodium 1,480 mg64%

Total Carbohydrate 45 g16%

Dietary Fiber 0.5 g2%

Total Sugars 8 g—

Protein 27 g54%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

590

kcal

Protein27 g (19%)

Carbs45 g (32%)

Fat30 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate148 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 27 g54%

Fiber 0.5 g2%

Sodium 1,480 mg64%

Sugars 8 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 27g protein and 590 calories.No

Lower carb45g carbs per serving.No

Low fat30g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium1,480mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Cakes, Eggs & Bacon (Fried Eggs) has 80 more calories than 2 Egg, Ham & Cheese Omelette and 10g more protein. Compare

Cakes, Eggs & Bacon (Fried Eggs) has 500 more calories than Ala Mode, Vanilla Ice Cream (1 Scoop) and 26g more protein. Compare

2 Egg, Ham & Cheese Omelette510 kcal · 17 g proteinAla Mode, Vanilla Ice Cream (1 Scoop)90 kcal · 1 g proteinApple Pie (Slice)670 kcal · 4 g proteinArnold Palmer (12 fl oz)80 kcal · 1 g proteinAvocado Bacon Burger980 kcal · 46 g proteinAvocado Jack Wrap920 kcal · 52 g protein

Compare with 2 Egg, Ham & Cheese Omelette

Cakes, Eggs & Bacon (Fried Eggs) Compared With Nearby Items

Country Kitchen Cakes, Eggs & Bacon (Fried Eggs) is listed in the From the Griddle category with 590 calories, 27g protein, 45g carbs, and 30g fat per serving.

Data Source and Methodology

Nutrition values for Cakes, Eggs & Bacon (Fried Eggs) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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