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Last updated: Aug 9, 2026

Country Kitchen

Cakes, Eggs & Bacon (Scrambled Eggs)

From the GriddlePopular

Country Kitchen Cakes, Eggs & Bacon (Scrambled Eggs) is fat-leaning, with about 52% of macro calories from fat. Each serving has 560 calories, 15g protein, 44g carbs, and 28g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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560

Calories

Per serving

15 g

Protein

44 g

Carbs

28 g

Fat

Nutrition Facts

Amount per serving

Calories560 kcal

% Daily Value*

Total Fat 28 g36%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 315 mg105%

Sodium 1,580 mg69%

Total Carbohydrate 44 g16%

Dietary Fiber 0.5 g2%

Total Sugars 9 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

560

kcal

Protein15 g (12%)

Carbs44 g (36%)

Fat28 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

12% of macro calories come from protein.

Satiety index7.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate140 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 0.5 g2%

Sodium 1,580 mg69%

Sugars 9 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 15g protein and 560 calories.No

Lower carb44g carbs per serving.No

Low fat28g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium1,580mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cakes, Eggs & Bacon (Scrambled Eggs) has 50 more calories than 2 Egg, Ham & Cheese Omelette and 2g less protein. Compare

Cakes, Eggs & Bacon (Scrambled Eggs) has 470 more calories than Ala Mode, Vanilla Ice Cream (1 Scoop) and 14g more protein. Compare

2 Egg, Ham & Cheese Omelette510 kcal · 17 g proteinAla Mode, Vanilla Ice Cream (1 Scoop)90 kcal · 1 g proteinApple Pie (Slice)670 kcal · 4 g proteinArnold Palmer (12 fl oz)80 kcal · 1 g proteinAvocado Bacon Burger980 kcal · 46 g proteinAvocado Jack Wrap920 kcal · 52 g protein

Compare with 2 Egg, Ham & Cheese Omelette

Cakes, Eggs & Bacon (Scrambled Eggs) Compared With Nearby Items

Country Kitchen Cakes, Eggs & Bacon (Scrambled Eggs) is listed in the From the Griddle category with 560 calories, 15g protein, 44g carbs, and 28g fat per serving.

Data Source and Methodology

Nutrition values for Cakes, Eggs & Bacon (Scrambled Eggs) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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