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Last updated: Aug 9, 2026
Country Kitchen

Chicken & Waffle

From the GriddlePopular

Country Kitchen Chicken & Waffle is fat-leaning, with about 57% of macro calories from fat. Each serving has 880 calories, 28g protein, 66g carbs, and 56g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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880
Calories
Per serving
28 g
Protein
66 g
Carbs
56 g
Fat

Nutrition Facts

Amount per serving

Calories880 kcal
% Daily Value*
Total Fat 56 g72%
Saturated Fat 16 g80%
Trans Fat 0 g—
Cholesterol 165 mg55%
Sodium 1,760 mg77%
Total Carbohydrate 66 g24%
Dietary Fiber 1 g4%
Total Sugars 7 g—
Protein 28 g56%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

880
kcal
Protein28 g (13%)
Carbs66 g (30%)
Fat56 g (57%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate220 min walk

About 88 minutes of running for these calories.

Key Nutrients

Protein 28 g56%
Fiber 1 g4%
Sodium 1,760 mg77%
Sugars 7 g—
Saturated Fat 16 g80%
How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 28g protein and 880 calories.No
Lower carb66g carbs per serving.No
Low fat56g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium1,760mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chicken & Waffle has 370 more calories than 2 Egg, Ham & Cheese Omelette and 11g more protein. Compare

Chicken & Waffle has 790 more calories than Ala Mode, Vanilla Ice Cream (1 Scoop) and 27g more protein. Compare

Compare with 2 Egg, Ham & Cheese Omelette

Chicken & Waffle Compared With Nearby Items

Country Kitchen Chicken & Waffle is listed in the From the Griddle category with 880 calories, 28g protein, 66g carbs, and 56g fat per serving.

Data Source and Methodology

Nutrition values for Chicken & Waffle are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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