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Last updated: Aug 9, 2026

Country Kitchen

Cowboy Crepes

From the GriddlePopular

Country Kitchen Cowboy Crepes is fat-leaning, with about 54% of macro calories from fat. Each serving has 880 calories, 27g protein, 64g carbs, and 47g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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880

Calories

Per serving

27 g

Protein

64 g

Carbs

47 g

Fat

Nutrition Facts

Amount per serving

Calories880 kcal

% Daily Value*

Total Fat 47 g60%

Saturated Fat 26 g130%

Trans Fat 0 g—

Cholesterol 605 mg202%

Sodium 1,530 mg67%

Total Carbohydrate 64 g23%

Dietary Fiber 3 g11%

Total Sugars 15 g—

Protein 27 g54%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

880

kcal

Protein27 g (14%)

Carbs64 g (33%)

Fat47 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate220 min walk

About 88 minutes of running for these calories.

Key Nutrients

Protein 27 g54%

Fiber 3 g11%

Sodium 1,530 mg67%

Sugars 15 g—

Saturated Fat 26 g130%

How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 27g protein and 880 calories.No

Lower carb64g carbs per serving.No

Low fat47g total fat per serving.No

High sugar15g total sugars per serving.No

High sodium1,530mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cowboy Crepes has 370 more calories than 2 Egg, Ham & Cheese Omelette and 10g more protein. Compare

Cowboy Crepes has 790 more calories than Ala Mode, Vanilla Ice Cream (1 Scoop) and 26g more protein. Compare

2 Egg, Ham & Cheese Omelette510 kcal · 17 g proteinAla Mode, Vanilla Ice Cream (1 Scoop)90 kcal · 1 g proteinApple Pie (Slice)670 kcal · 4 g proteinArnold Palmer (12 fl oz)80 kcal · 1 g proteinAvocado Bacon Burger980 kcal · 46 g proteinAvocado Jack Wrap920 kcal · 52 g protein

Compare with 2 Egg, Ham & Cheese Omelette

Cowboy Crepes Compared With Nearby Items

Country Kitchen Cowboy Crepes is listed in the From the Griddle category with 880 calories, 27g protein, 64g carbs, and 47g fat per serving.

Data Source and Methodology

Nutrition values for Cowboy Crepes are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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