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Last updated: Aug 9, 2026

Country Kitchen

Farm Skillet ® (Scrambled Eggs)

Skillet BreakfastsPopular

Country Kitchen Farm Skillet ® (Scrambled Eggs) is fat-leaning, with about 63% of macro calories from fat. Each serving has 540 calories, 11g protein, 34g carbs, and 34g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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540

Calories

Per serving

11 g

Protein

34 g

Carbs

34 g

Fat

Nutrition Facts

Amount per serving

Calories540 kcal

% Daily Value*

Total Fat 34 g44%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 290 mg97%

Sodium 940 mg41%

Total Carbohydrate 34 g12%

Dietary Fiber 3 g11%

Total Sugars 4 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

540

kcal

Protein11 g (9%)

Carbs34 g (28%)

Fat34 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

9% of macro calories come from protein.

Satiety index6.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate135 min walk

About 54 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 3 g11%

Sodium 940 mg41%

Sugars 4 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein2/10 protein density from 11g protein and 540 calories.No

Lower carb34g carbs per serving.No

Low fat34g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium940mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Farm Skillet ® (Scrambled Eggs) has 30 more calories than 2 Egg, Ham & Cheese Omelette and 6g less protein. Compare

Farm Skillet ® (Scrambled Eggs) has 450 more calories than Ala Mode, Vanilla Ice Cream (1 Scoop) and 10g more protein. Compare

2 Egg, Ham & Cheese Omelette510 kcal · 17 g proteinAla Mode, Vanilla Ice Cream (1 Scoop)90 kcal · 1 g proteinApple Pie (Slice)670 kcal · 4 g proteinArnold Palmer (12 fl oz)80 kcal · 1 g proteinAvocado Bacon Burger980 kcal · 46 g proteinAvocado Jack Wrap920 kcal · 52 g protein

Compare with 2 Egg, Ham & Cheese Omelette

Farm Skillet ® (Scrambled Eggs) Compared With Nearby Items

Country Kitchen Farm Skillet ® (Scrambled Eggs) is listed in the Skillet Breakfasts category with 540 calories, 11g protein, 34g carbs, and 34g fat per serving.

Data Source and Methodology

Nutrition values for Farm Skillet ® (Scrambled Eggs) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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