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Last updated: Aug 9, 2026

Country Kitchen

French Toast, Eggs & Bacon (Fried Eggs)

From the GriddlePopular

Country Kitchen French Toast, Eggs & Bacon (Fried Eggs) is fat-leaning, with about 48% of macro calories from fat. Each serving has 880 calories, 30g protein, 76g carbs, and 44g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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880

Calories

Per serving

30 g

Protein

76 g

Carbs

44 g

Fat

Nutrition Facts

Amount per serving

Calories880 kcal

% Daily Value*

Total Fat 44 g56%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 530 mg177%

Sodium 1,200 mg52%

Total Carbohydrate 76 g28%

Dietary Fiber 8 g29%

Total Sugars 18 g—

Protein 30 g60%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

880

kcal

Protein30 g (15%)

Carbs76 g (37%)

Fat44 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate220 min walk

About 88 minutes of running for these calories.

Key Nutrients

Protein 30 g60%

Fiber 8 g29%

Sodium 1,200 mg52%

Sugars 18 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 30g protein and 880 calories.No

Lower carb76g carbs per serving.No

Low fat44g total fat per serving.No

High sugar18g total sugars per serving.No

High sodium1,200mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

French Toast, Eggs & Bacon (Fried Eggs) has 370 more calories than 2 Egg, Ham & Cheese Omelette and 13g more protein. Compare

French Toast, Eggs & Bacon (Fried Eggs) has 790 more calories than Ala Mode, Vanilla Ice Cream (1 Scoop) and 29g more protein. Compare

2 Egg, Ham & Cheese Omelette510 kcal · 17 g proteinAla Mode, Vanilla Ice Cream (1 Scoop)90 kcal · 1 g proteinApple Pie (Slice)670 kcal · 4 g proteinArnold Palmer (12 fl oz)80 kcal · 1 g proteinAvocado Bacon Burger980 kcal · 46 g proteinAvocado Jack Wrap920 kcal · 52 g protein

Compare with 2 Egg, Ham & Cheese Omelette

French Toast, Eggs & Bacon (Fried Eggs) Compared With Nearby Items

Country Kitchen French Toast, Eggs & Bacon (Fried Eggs) is listed in the From the Griddle category with 880 calories, 30g protein, 76g carbs, and 44g fat per serving.

Data Source and Methodology

Nutrition values for French Toast, Eggs & Bacon (Fried Eggs) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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