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Last updated: Aug 9, 2026

Country Kitchen

Gravy, Turkey (2 fl oz)

Sides, Add-Ons, Dressings, & SaucesPopular

Country Kitchen Gravy, Turkey (2 fl oz) is fat-leaning, with about 53% of macro calories from fat. Each serving has 35 calories, 1g protein, 3g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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Calories

Per serving

1 g

Protein

3 g

Carbs

2 g

Fat

Nutrition Facts

Amount per serving

Calories35 kcal

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0.5 g3%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 250 mg11%

Total Carbohydrate 3 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein1 g (12%)

Carbs3 g (35%)

Fat2 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

12% of macro calories come from protein.

Satiety index3.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate9 min walk

About 4 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 0 g0%

Sodium 250 mg11%

Sugars 0 g—

Saturated Fat 0.5 g3%

How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 1g protein and 35 calories.No

Lower carb3g carbs per serving.Yes

Low fat2g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium250mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Gravy, Turkey (2 fl oz) has 475 fewer calories than 2 Egg, Ham & Cheese Omelette and 16g less protein. Compare

Gravy, Turkey (2 fl oz) has 55 fewer calories than Ala Mode, Vanilla Ice Cream (1 Scoop) and the same amount of protein. Compare

2 Egg, Ham & Cheese Omelette510 kcal · 17 g proteinAla Mode, Vanilla Ice Cream (1 Scoop)90 kcal · 1 g proteinApple Pie (Slice)670 kcal · 4 g proteinArnold Palmer (12 fl oz)80 kcal · 1 g proteinAvocado Bacon Burger980 kcal · 46 g proteinAvocado Jack Wrap920 kcal · 52 g protein

Compare with 2 Egg, Ham & Cheese Omelette

Gravy, Turkey (2 fl oz) Compared With Nearby Items

Compared with Bacon (1 Slice), another Sides, Add-Ons, Dressings, & Sauces item at Country Kitchen, Gravy, Turkey (2 fl oz) has 10 fewer calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Gravy, Turkey (2 fl oz) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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