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Last updated: Aug 9, 2026
Country Kitchen

Malt, Strawberry

DessertsPopular

Country Kitchen Malt, Strawberry is carb-leaning, with about 51% of macro calories from carb. Each serving has 680 calories, 12g protein, 88g carbs, and 32g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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680
Calories
Per serving
12 g
Protein
88 g
Carbs
32 g
Fat

Nutrition Facts

Amount per serving

Calories680 kcal
% Daily Value*
Total Fat 32 g41%
Saturated Fat 21 g105%
Trans Fat 0 g—
Cholesterol 100 mg33%
Sodium 270 mg12%
Total Carbohydrate 88 g32%
Dietary Fiber 3 g11%
Total Sugars 60 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

680
kcal
Protein12 g (7%)
Carbs88 g (51%)
Fat32 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index6.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate170 min walk

About 68 minutes of running for these calories.

Key Nutrients

Protein 12 g24%
Fiber 3 g11%
Sodium 270 mg12%
Sugars 60 g—
Saturated Fat 21 g105%
How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 12g protein and 680 calories.No
Lower carb88g carbs per serving.No
Low fat32g total fat per serving.No
High sugar60g total sugars per serving.Yes
High sodium270mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Desserts

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Ala Mode, Vanilla Ice Cream (1 Scoop)90 kcal · 1 g proteinApple Pie (Slice)670 kcal · 4 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Malt, Strawberry has 170 more calories than 2 Egg, Ham & Cheese Omelette and 5g less protein. Compare

Malt, Strawberry has 590 more calories than Ala Mode, Vanilla Ice Cream (1 Scoop) and 11g more protein. Compare

Compare with 2 Egg, Ham & Cheese Omelette

Malt, Strawberry Compared With Nearby Items

Compared with Apple Pie (Slice), another Desserts item at Country Kitchen, Malt, Strawberry has 10 more calories than it and 8g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Malt, Strawberry are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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