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Last updated: Aug 9, 2026
Country Kitchen

Milk, Chocolate - Lg (15.5 fl oz)

BeveragesPopular

Country Kitchen Milk, Chocolate - Lg (15.5 fl oz) is carb-leaning, with about 68% of macro calories from carb. Each serving has 350 calories, 16g protein, 57g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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350
Calories
Per serving
16 g
Protein
57 g
Carbs
5 g
Fat

Nutrition Facts

Amount per serving

Calories350 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 470 mg20%
Total Carbohydrate 57 g21%
Dietary Fiber 0 g0%
Total Sugars 53 g—
Protein 16 g32%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

350
kcal
Protein16 g (19%)
Carbs57 g (68%)
Fat5 g (13%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

19% of macro calories come from protein.

Satiety index9.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 16 g32%
Fiber 0 g0%
Sodium 470 mg20%
Sugars 53 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 16g protein and 350 calories.No
Lower carb57g carbs per serving.No
Low fat5g total fat per serving.No
High sugar53g total sugars per serving.Yes
High sodium470mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Beverages

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Arnold Palmer (12 fl oz)80 kcal · 1 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Milk, Chocolate - Lg (15.5 fl oz) has 160 fewer calories than 2 Egg, Ham & Cheese Omelette and 1g less protein. Compare

Milk, Chocolate - Lg (15.5 fl oz) has 260 more calories than Ala Mode, Vanilla Ice Cream (1 Scoop) and 15g more protein. Compare

Compare with 2 Egg, Ham & Cheese Omelette

Milk, Chocolate - Lg (15.5 fl oz) Compared With Nearby Items

Compared with Arnold Palmer (12 fl oz), another Beverages item at Country Kitchen, Milk, Chocolate - Lg (15.5 fl oz) has 270 more calories than it and 15g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Milk, Chocolate - Lg (15.5 fl oz) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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