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Last updated: Aug 9, 2026

Country Kitchen

Old Fashioned Apple Crisp

DessertsPopular

Country Kitchen Old Fashioned Apple Crisp is carb-leaning, with about 69% of macro calories from carb. Each serving has 590 calories, 5g protein, 103g carbs, and 18g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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590

Calories

Per serving

5 g

Protein

103 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories590 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 35 mg12%

Sodium 310 mg13%

Total Carbohydrate 103 g37%

Dietary Fiber 4 g14%

Total Sugars 78 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

590

kcal

Protein5 g (3%)

Carbs103 g (69%)

Fat18 g (27%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index4.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate148 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 4 g14%

Sodium 310 mg13%

Sugars 78 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 5g protein and 590 calories.No

Lower carb103g carbs per serving.No

Low fat18g total fat per serving.No

High sugar78g total sugars per serving.Yes

High sodium310mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Desserts

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Ala Mode, Vanilla Ice Cream (1 Scoop)90 kcal · 1 g protein Apple Pie (Slice)670 kcal · 4 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Old Fashioned Apple Crisp has 80 more calories than 2 Egg, Ham & Cheese Omelette and 12g less protein. Compare

Old Fashioned Apple Crisp has 500 more calories than Ala Mode, Vanilla Ice Cream (1 Scoop) and 4g more protein. Compare

2 Egg, Ham & Cheese Omelette510 kcal · 17 g proteinAla Mode, Vanilla Ice Cream (1 Scoop)90 kcal · 1 g proteinApple Pie (Slice)670 kcal · 4 g proteinArnold Palmer (12 fl oz)80 kcal · 1 g proteinAvocado Bacon Burger980 kcal · 46 g proteinAvocado Jack Wrap920 kcal · 52 g protein

Compare with 2 Egg, Ham & Cheese Omelette

Old Fashioned Apple Crisp Compared With Nearby Items

Compared with Apple Pie (Slice), another Desserts item at Country Kitchen, Old Fashioned Apple Crisp has 80 fewer calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Old Fashioned Apple Crisp are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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