NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Country Kitchen

Syrup/Flavor, Marshmallow (One Shot/0.75 oz)

Specialty CoffeesPopular

Country Kitchen Syrup/Flavor, Marshmallow (One Shot/0.75 oz) is carb-leaning, with about 100% of macro calories from carb. Each serving has 70 calories, 0g protein, 17g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
Add to Meal Ask AI about this item
70
Calories
Per serving
0 g
Protein
17 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories70 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 17 g6%
Dietary Fiber 0 g0%
Total Sugars 16 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

70
kcal
Protein0 g (0%)
Carbs17 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate18 min walk

About 7 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 0 mg0%
Sugars 16 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 70 calories.No
Lower carb17g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar16g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Syrup/Flavor, Marshmallow (One Shot/0.75 oz) has 440 fewer calories than 2 Egg, Ham & Cheese Omelette and 17g less protein. Compare

Syrup/Flavor, Marshmallow (One Shot/0.75 oz) has 20 fewer calories than Ala Mode, Vanilla Ice Cream (1 Scoop) and 1g less protein. Compare

Compare with 2 Egg, Ham & Cheese Omelette

Syrup/Flavor, Marshmallow (One Shot/0.75 oz) Compared With Nearby Items

Country Kitchen Syrup/Flavor, Marshmallow (One Shot/0.75 oz) is listed in the Specialty Coffees category with 70 calories, 0g protein, 17g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Syrup/Flavor, Marshmallow (One Shot/0.75 oz) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI